I learned this in conversation with a friend this morning. Contentment is not a state, it is a practice. When I consider myself, in this moment right here right now, I can ask myself if I am content. If I am, awesome. If not I consider what, that is within my control, I can change to become content. Once I figure that out, I take action. Then I consider if I am content in the moment I am in. Its really cool.
Saturday, May 30, 2015
Saturday, June 22, 2013
Tuesday, April 16, 2013
As we get closer to 24 hours since the bombing, I start to ponder. Since the agenda of the media is to keep me watching, not necessarily to be of service, I begin to wonder whether the constant stream of news is helping me be in what is, or getting me stuck in what was. As I begin to take in the tragic loss of life and suffering of those who were caught in the path of the explosion, I want to make sure I am not forgetting to pay attention to the loss and struggle of those right round me. To that end I am available to talk with anyone who needs an ear. 617 312 8883.